Medicare Counseling and Prescription Drug Plan Counseling:  Offered Monthly

“Top Ten Stretches for Those Over Age 50” – a free program at the Senior Center

November 17, 2009

The world would be less uptight if people could bend over to tie their shoes or pick up their paper without experiencing joint pain and muscle stiffness.  Maybe that sounds extreme, however a regular routine of stretching and flexibility have proven health benefits.

 The Estes Park Senior Center and MedX of Estes are offering a free program “The Top Ten Stretches for Those over Age 50” on Wednesday, December 2, 2009.  Fitness professional Deb Holmes will present this program at 1:00 p.m. in the Tebow Room of the Senior Center, 220 Fourth Street. The program will feature simple stretching exercises that may help to maintain or improve flexibility, comfort and ease of movement.

According to the Mayo Clinic, “You can stretch anytime, anywhere.  Stretching increases flexibility, improves range of motion and circulation and relieves stress.”  Flexibility is one of the more important factors affecting quality of life as people grow older.   People don’t automatically lose flexibility as they age but we do develop habits and routines that affect good posture and proper body alignment. 

Deb Holmes and her husband Bryon are co-owners of MedX of Estes.  Deb holds a bachelors degree in Exercise Science and a Masters in Health Science Education from the University of Florida.  Deb is actively involved in fitness education in the community.  She operates the Tri Fit exercise program at the Senior Center and conducts fitness challenges, personal training and exercise classes at MedX. Deb writes a weekly article called "High Altitude Health" in the Trail Plus every Friday and provides a weekly radio program on KEPL1470 on Thursdays at 9:10 am.  Deb is the president of the Estes Park Quota Club and serves on the board of directors for the EP Swim Club.  Her interests include her three children and their busy schedules, recently completing her 12th season as head coach for the Estes Park Middle School swimming and diving teams.

Back to Senior Center News

November 16, 2009

Are you looking for the perfect holiday gift?  Dinner theatres provide a delightful social atmosphere, delicious food and outstanding musical entertainment.   This season, consider stress-free travel with the Estes Park Senior Center to the Boulder’s Dinner Theatre production of “Singin in the Rain” as part of your holiday celebration.   The Senior Center reserved excellent seats for a matinee performance of the acclaimed musical on Sunday, January 31, 2010.  The day trip departs at 11:00 a.m. and returns to Estes Park at approximately 5:30 p.m.  The fee is $67.50 for members of Estes Park Senior Citizens Center Inc. or $69.50 for non-members and includes transportation, show ticket, complete dinner, tax and gratuity.  Drinks or cocktails are extra. 

Boulder’s Dinner Theatre describes the musical as one it’s funniest and most enjoyable productions:  “Singin’ in the Rain” packs in some of the funniest scenes and most enjoyable singin’, dancin’ and splashin’ about in a rain puddle.”   The show features music by Nacio Herb Brown and lyrics by Arthur Freed with songs like: “Fit as a Fiddle”, “Make ‘Em Laugh”, “Moses Supposes”,  “Good Mornin’” and of course, “Singin in the Rain.”

 “Singin in the Rain “is a musical set in Hollywood in the waning days of the silent screen era. The show focuses on romantic lead Don Lockwood, his sidekick Cosmo Brown, aspiring actress Kathy Selden and Lockwood’s leading lady, Lina Lamont.  Lamont’s less-than-musical vocal tones make her an unlikely candidate for stardom in talking pictures.

The deadline for registration is Monday, January 4, 2010. Please register at the Senior Center with payment by cash or check payable to the Town of Estes Park.   Contact the Senior Center for more information, 586-2996.   For more information about Boulder’s Dinner Theatre, visit their website at www.bouldersdinnertheatre.com.

Back to Senior Center News

Local Veterans honored with a free meal at the Estes Park Senior Center

November 16, 2009

Camaraderie and heartwarming entertainment drew 60 veterans and as many civilians to the Estes Park Senior Center, 220 Fourth Street, to celebrate Veterans Day on November 11. Veterans enjoyed free meals and everyone enjoyed entertainment by kindergarten students from Lifelong Learning of Estes Valley.  The children guided the audience in reciting the Pledge of Allegiance and sang patriotic songs with piano accompanist Ray Young.

Catering for All Occasions sponsored the luncheon, providing free meals to veterans and $3 meals to all other guests.  Owner Linda Guzzy commented, “Providing a free lunch is a simple thing we can do to honor these people for their service.”    

Senior Center Manager Lori Mitchell said this was not the first Veterans Day celebration at the Senior Center, but it was the largest Veterans Day event so far and the first time free meals were offered to vets.   Mitchell noted, “This was a wonderful opportunity for the Town to partner with Catering for All Occasions to better serve the community.”  She continued, “It’s our pleasure to honor and recognize Veterans, their families and the service given to our country.”

The veterans were also asked to record their years of service, branches of the military and locations of service.  The information is displayed at the Senior Center.

Back to Senior Center News

November 11, 2009

The Estes Park Senior Center will be closed Thanksgiving Day, Thursday, November 26 and Friday, November 27, 2009.  There will be no dining room or Meals on Wheels services on those two days.  For those who may wish to purchase prepared meals in advance of the long holiday weekend, additional takeout meals are available for a charge of $6.50 and Meals on Wheels customers may opt to request extra meals for the long holiday weekend.  Extra meals may be ordered by calling the Senior Center by 9:30 a.m. Friday, November 20.  Additional take out meals will be packaged and available for pick up by 11:00 am on Wednesday, November 25 and those who order additional Meals on Wheels will receive them on Wednesday November 25 during regular delivery times. 

Contact the Estes Park Senior Center at 220 4^th Street or call for more information at 586-2996.

Back to Senior Center News

October 28, 2009

Medicare 101: An Overview - session rescheduled to November 9, 2009

Medicare counseling sessions available in November and December

 The large group education session “Medicare 101: An Overview” has been rescheduled from its original date of Wednesday, October 28, 2009 to a new date of Monday, November 9, 2009 at 1:00 p.m. at the Estes Park Senior Center, 220 4^th Street. No reservations are needed for the large group session.  This session is recommended for anyone interested in obtaining basic information about Medicare, those approaching age 65 or those new to Medicare or anyone who is helping a friend or family member with Medicare issues. 

In addition to the large group session, individual sessions for Medicare counseling are offered monthly and individual Medicare Prescription Drug Plan counseling sessions have been added in November and December at the Senior Center.  All individual sessions are free; however reservations are needed and can be made by calling 586-2996 or stop by the Senior Center.

 The annual enrollment period for Medicare Prescription Drug Plans is from November 15 to December 31, 2009.  During this period beneficiaries can change plans or enroll for the first time if not previously enrolled.  The new coverage will go into effect January 1, 2010.  If you are content with your current plan, no action is needed.  However, it is always a good idea to re-evaluate your plan as premiums, co-payments and formularies (covered medications) change each year.

 One on one Prescription Drug Plan (PDP) evaluation appointments are now available at the Estes Park Senior Center in addition to the regularly scheduled Medicare counseling and assistance sessions in November and December.  The newly added PDP appointments are 30 minutes in length and participants should bring their Medicare Card and a complete list of medications, including dosages, to the PDP appointment.  Also, a Medicare PDP Worksheet is available at the Senior Center to help prepare for the 30 minute appointment.  The form can be emailed or picked up at the Senior Center, 220 4^th Street.

 Individual PDP appointments are available from 9:00 a.m. to 3:00 p.m. on the following days:

• Thursday, November 19
• Thursday, December 10

In addition, the regular 45 minute individual Medicare Counseling appointments will continue to be offered as well through October, November and December.  Individual 45 minute counseling sessions are available on the following Wednesdays from 9:15 a.m. to 3:00 p.m.:

• Wednesday, November 18
• Wednesday, December 16

 The 45 minute individual counseling sessions could include or cover these basic topics:

• New to Medicare - overview of Medicare and your choices
• Medicare and employer plans
• Choosing and comparing Medigap policies
• Medicare Advantage plans
• Prescription Drug Plans (PDPs)
• Changing plans
• How Medicare & Medicaid work together
• Problems with coverage

Poudre Valley Health System's Aspen Club is the SHIP (State Health Insurance Assistance Program) for Larimer County. The purpose of SHIP is to be a local resource for people with Medicare. Counselors provide education, one-on-one counseling and resources for Medicare beneficiaries, their families and professionals in the community. Vic Wolvin has been a volunteer Medicare Counselor with the Aspen Club for three years. All counselors receive ongoing training from the Colorado Division of Insurance and CMS (Centers for Medicare and Medicaid Services). Counselors don't sell insurance and will not recommend or endorse any plan or company. They provide the individual with objective information about choices they have so the person can make an informed decision for themselves. Individuals should bring current insurance information, questions and any related documentation to the appointment. This is a free community service offered by the Estes Park Senior Center in collaboration with the Aspen Club of the Poudre Valley Health System with support from Estes Park Senior Citizens Center Inc. to assist local citizens with Medicare updates and information.

Back to Senior Center News

October 28, 2009

Due to inclement weather:

The class "Medicare 101-an Overview" -has been rescheduled to Monday, November 9, 2009 at 1:00 p.m. at the Estes Park Senior Center

·         Tri Fit class is cancelled today

·         NARFE meeting is cancelled today; no Fire District presentation today

·         Senior Center meals are cancelled today

Currently today, the Senior Center is open and staff can be reached at 586-2996.

 In the event of future cancellations for bad weather, please tune in to 1470 AM KEPL or call the Senior Center.

Back to Senior Center News

Veteran’s Day Events - reduced price meal for all and free lunches for veterans

October 26, 2009

Veterans, community members, friends and family are invited to a special luncheon at the Senior Center, 220 4^th Street,  on Veteran’s Day.  Catering for All Occasions is offering a free lunch to veterans and a reduced price of $3.00 for anyone else wishing to have lunch at the Senior Center on Veteran’s Day.  Reservations are encouraged and may be made by calling the Senior Center at 586-2996 anytime.  Catering for All Occasions will extend the serving time for the Veteran’s Day lunch to accommodate late comers who may be attending events elsewhere in the morning.  The serving time on Veteran’s Day will be from noon to 1:00 p.m.

The menu is sloppy Joes, pasta salad, chips and cookies.  At 12:30 p.m., young students of local educator Nancy Johnson will be singing the military theme songs representing each branch of service.  Veterans are encouraged to dress in uniform, bring memorabilia and share stories and experiences with others during the event. 

Call now for reservations or for more information, 586-2996.

Back to Senior Center News

Thanksgiving Feast - Tickets on sale November 2 - Silent Auction for pies and baked goods

October 26, 2009

Tickets for the annual Thanksgiving Feast at the Estes Park Senior Center will go on sale Monday, November 2, 2009 at the Senior Center, 220 4^th Street.  The Feast will be held Tuesday, November 24, 2009 at noon at the Senior Center.  Tickets are $6.50 for members of Estes Park Senior Citizens Center Inc or $8.50 for non-members.   Advance ticket purchase is required for this event; seating is limited.   As part of this annual fall celebration, Estes Park Senior Citizens Center Inc. (EPSCC, Inc.) will be holding their annual pie auction fundraiser on Feast day from 11:00 a.m. to 1:00 p.m.  This year, the pie auction has been improved with a decision to operate the fundraiser as a silent auction with bids being taken until 1:00 p.m. on the day of the event.  Donations of pies and baked goods should be brought to the Senior Center between 9:00 and 10:00 a.m. on Tuesday, November 24, 2009.  The Silent Auction raises funds for special programs and projects of EPSCC, Inc. and is a tradition enjoyed by many over the years.

Catering for All Occasions has planned a traditional menu of turkey and dressing, mashed potatoes and gravy, green beans almandine, cranberry walnut salad and pie.  Park School District students along with instructor Elizabeth Repola will be serving meals for the popular feast. 

Call the Senior Center, 586-2996, for more information or stop by to purchase tickets, Monday through Friday, between 9:00 a.m. and 4:00 p.m.  Payment for tickets may be made by cash or check payable to Catering for All Occasions.  Feast tickets are non-refundable.  Tickets are transferrable to another person only on Feast day should you not be able to attend. 

Back to Senior Center News

October 23, 2009

Learn how to improve your balance and reduce your risk of falls with a free education program at the Estes Park Senior Center, 220 4^th Street.  The class, Stay N’ Balance, will be offered Wednesday, November 4, 2009 at 1:00 p.m. in the Tebow Room of the Senior Center.  There is no charge and no reservations are needed.  The class is taught by exercise professional and instructor Deb Holmes.  The class will offer practical and easy to remember tips and will feature both participation and demonstration. 

According to the Mayo Clinic, “the odds of falling each year after age 65 in the United States are about one in three. Falls are the leading cause of injury and injury-related death among older adults. Older people are often more prone to falls due to age-related physical changes and medical conditions and medications.  The clinic goes on to say “you needn’t let the fear of falling rule your life.  Many falls and fall-related injuries are preventable with fall-prevention measures.” 

Deb Holmes is co-owner of MedX of Estes along with her husband Bryon.  Deb holds a bachelors degree in Exercise Science and a Masters in Health Science Education from the University of Florida. Deb states “I've been working with the senior population since day #1 out of college.  This includes the Adult Fitness Program at San Diego State University, being a Silver Sneaker Instructor and operating the many programs run through MedX of Estes and the Estes Park Senior Center... to mention a few.”  Deb also writes a weekly article called "High Altitude Health" which is in the Trail Plus every Friday and provides a weekly radio program on KEPL1470 on Thursdays at 9:10 am.  Deb is the president of the Estes Park Quota Club and serves on the board of directors for the EP Swim Club.  Her interests include her three children and their busy schedules, recently completing her 12th season as head coach for the Estes Park Middle School swimming and diving teams, educating and running the exercise challenges at MedX, personal training, teaching various exercise classes and most recently working towards becoming an EMT in order to work more closely with the local ambulance crews.

Back to Senior Center News

October 20, 2009

There is still time to hunt through the costume box in the attic to prepare for the annual Halloween costume party and luncheon at the Estes Park Senior Center, 220 4^th Street.  The event is Friday, October 30, 2009 at noon with a secret and somewhat ‘scary’ menu prepared by Catering for All Occasions.  Lunch will be served at noon with a costume contest immediately following at 12:30 p.m.  There will be prizes for costumes; join the fun and express yourself with a creative costume.  Lunch reservations are required and can be made by calling 586-2996 anytime.  The cost for the luncheon is $4.50 for members of Estes Park Senior Citizens Center Inc. or $6.50 for non-members.  There is no charge for the costume contest and all are encouraged to drop by the Senior Center. 

Back to Senior Center News

Join with Friends to Honor Veteran’s Day

October 16, 2009

The Estes Park Senior Center is offering two events in November to honor Veteran’s Day. The community is invited and encouraged to participate in all events offered by the Senior Center. 

Wednesday, November 11, 2009  -  Veteran’s Day luncheon:  Veterans, community members, friends and family are invited to a special luncheon at the Senior Center, 220 4^th Street,  on Veteran’s Day.  Catering for All Occasions is offering a free lunch for veterans and a reduced price of $3.00 for anyone else wishing to have lunch at the Senior Center on Veteran’s Day.  Reservations are encouraged and may be made by calling the Senior Center at 586-2996 anytime.  Catering for All Occasions will extend the serving time for the Veteran’s Day lunch to accommodate late comers who may be attending events elsewhere in the morning.  The serving time on Veteran’s Day will be from noon to 1:00 p.m. The menu is sloppy Joes, pasta salad, chips and cookies.  At 12:30 p.m., young students of local educator Nancy Johnson will be singing the military theme songs representing each branch of service.  Veterans are encouraged to dress in uniform, bring memorabilia and share stories and experiences with others during the event. 

Thursday, November 12, 2009 – Day trip:  World War II Revisited in Story and Song:  The registration deadline for this half-day trip is Monday, October 26, 2009.  Join us for narrative and song reliving the events of the Second World War, starting in 1941 as we travel to Loveland, Colorado on the Senior Center van.  Wartime fashions, popular movie stars and Broadway musicals, as well as the sacrifices made by civilians for the war effort will be shown.  Many songs will be sung from the era as well as favorite patriotic tunes.  This event is offered by the Chilson Senior Center in Loveland, Colorado and features Loveland actress and singer Sharon Sheets and the Northern Colorado New Horizon Band. The trip departs the Estes Park Senior Center at 12:45 p.m. and returns approximately 5:30 p.m. The cost is $24 for members of Estes Park Senior Citizens Center, Inc. and $26 for non-members.  The fee includes admission, bottled water and transportation.  

Back to Senior Center News

Annual Enrollment Period for Medicare Prescription Drug Plans Approaching: Re-Evaluate Prescription Drug Plans and Obtain Medicare Counseling Assistance

October 16, 2009

The Estes Park Senior Center and the Aspen Club of the Poudre Valley Health System are offering free Medicare counseling and education sessions this fall and winter in Estes Park.  A large group education session “Medicare 101” will be held on Wednesday, October 28, 2009 at 1:00 p.m. at the Senior Center, 220 4th Street. No reservations are needed for the large group session.  This session is recommended for anyone interested in obtaining basic information about Medicare, those approaching age 65 or those new to Medicare or anyone who is helping a friend or family member with Medicare issues.

In addition to the large group session, individual sessions for Medicare counseling are offered monthly and individual Medicare Prescription Drug Plan counseling sessions have been added in November and December at the Senior Center.  All individual sessions are free; however reservations are needed and can be made by calling 586-2996 or stop by the Senior Center.

The annual enrollment period for Medicare Prescription Drug Plans is from November 15 to December 31, 2009.  During this period beneficiaries can change plans or enroll for the first time if not previously enrolled.  The new coverage will go into effect January 1, 2010.  If you are content with your current plan, no action is needed.  However, it is always a good idea to re-evaluate your plan as premiums, co-payments and formularies (covered medications) change each year.

 One on one Prescription Drug Plan (PDP) evaluation appointments are now available at the Estes Park Senior Center in addition to the regularly scheduled Medicare counseling and assistance sessions in November and December.  The newly added PDP appointments are 30 minutes in length and participants should bring their Medicare Card and a complete list of medications, including dosages, to the PDP appointment.  Also, a Medicare PDP Worksheet is available at the Senior Center to help prepare for the 30 minute appointment.  The form can be emailed or picked up at the Senior Center, 220 4th Street.

Individual PDP appointments are available from 9:00 a.m. to 3:00 p.m. on the following days:

• Thursday, November 19

• Thursday, December 10

In addition, the regular 45 minute individual Medicare Counseling appointments will continue to be offered as well through October, November and December.  Individual 45 minute counseling sessions are available on the following Wednesdays from 9:15 a.m. to 3:00 p.m.:

• Wednesday, October 21

• Wednesday, November 18

• Wednesday, December 16

The 45 minute individual counseling sessions could include or cover these basic topics:

• New to Medicare - overview of Medicare and your choices

• Medicare and employer plans

• Choosing and comparing Medigap policies

• Medicare Advantage plans

• Prescription Drug Plans (PDPs)

• Changing plans

• How Medicare & Medicaid work together

• Problems with coverage

Poudre Valley Health System's Aspen Club is the SHIP (State Health Insurance Assistance Program) for Larimer County. The purpose of SHIP is to be a local resource for people with Medicare. Counselors provide education, one-on-one counseling and resources for Medicare beneficiaries, their families and professionals in the community. Vic Wolvin has been a volunteer Medicare Counselor with the Aspen Club for three years. All counselors receive ongoing training from the Colorado Division of Insurance and CMS (Centers for Medicare and Medicaid Services). Counselors don't sell insurance and will not recommend or endorse any plan or company. They provide the individual with objective information about choices they have so the person can make an informed decision for themselves. Individuals should bring current insurance information, questions and any related documentation to the appointment. This is a free community service offered by the Estes Park Senior Center in collaboration with the Aspen Club of the Poudre Valley Health System with support from Estes Park Senior Citizens Center Inc. to assist local citizens with Medicare updates and information.

Back to Senior Center News

October 9, 2009

Save the date for a fall Community Chili Supper on Saturday, October 24, 2009 from 4:30 to 6:30 p.m. at the Estes Park Senior Center, 220 Fourth Street.   Catering for All Occasions’ prize winning chili,  cornbread, saltines, celery and carrot sticks,  grated cheese and chopped onions, ice cream and cookies are included in the “all you can eat” price for $7.00.  

Bring your friends and neighbors for a “down-home” evening of friendship, fun and great homemade chili.    No reservations are needed.           

 Back to Senior Center News

October 9, 2009

Dr. Tony Knight, Colorado Master Gardener and orchid enthusiast, will present a program “The Care and Enjoyment of Orchids” at the Estes Park Senior Center, 220 Fourth Street, on Friday, October 23 from 1:00 to 2:00 p.m.  Dr. Knight was born and raised in Kenya and received his veterinary degree from the University of Nairobi in 1969. He joined the faculty of the College of Veterinary Medicine & Biomedical Sciences at Colorado State University in 1971.  As a Colorado Master Gardener and Native Plant Master, his interests  include plant poisoning and orchids. Currently he grows several hundred orchids under lights in his basement and will share his knowledge in this informative program.  No reservations are needed.  This free program is co-sponsored by Larimer County Extension and the Estes Park Senior Center.     

Larimer County Extension is an outreach component of Colorado State University.  Extension delivers research-based information in many areas including gardening, small acreage management, financial management, food safety and 4-H youth development.  The Master Gardener program helps deliver knowledge-based information to foster successful gardening.

 Back to Senior Center News

Healing with Herbs and Essential Oils

October 6, 2009

Healing body, mind and spirit may be easier than you think.   Come and relax with friends over a variety of herbal teas while learning about taking care of your health using herbs and essential oils.  This program is presented by Catrina Mianecki, MEd, MS, Lac, Certified Aromatherapist on Tuesday, October 20 from 1:00 to 2:00 p.m., at the Estes Park Senior Center, 220 Fourth Street.  This free program is sponsored by the Aspen Club of the Poudre Valley Health System and the Estes Park Senior Center.  No reservations are needed.

Catrina earned her Master’s degree in Oriental Medicine from Southwest Acupuncture College in Boulder Colorado.  Attending the three year accelerated program consisted of 3,000+ hours of education including 1,000 hours of clinical practice. She is certified as a Diplomat in Acupuncture and also included Chinese herbal medicine in her practice. She is a registered Acupuncturist in the State of Colorado. Additionally, she is certified in Aromatherapy and Bach Flower Remedies and has extensive training in Injection Therapy (Biopuncture) for pain management. Catrina also holds a Masters degree in Education/Wellness from Colorado State University, Fort Collins Colorado.

 Back to Senior Center News

October 5, 2009

The flu shot clinic scheduled for October 14 at the Estes Park Senior Center is cancelled due to unexpected delays in seasonal flu vaccine delivery.  By early November, seasonal flu vaccines are expected to be plentiful again.  For more information, individuals should contact a physician or the Larimer County Department of Health and the Environment at 970-577-2050.

With increasing cases of H1N1 flu, or “swine” flu, public health agencies have prioritized the production and distribution of the H1N1 flu vaccination over that of seasonal flu as there is currently no circulation of the seasonal flu.  The first cases of seasonal flu are typically seen in November, with illnesses peaking in January and February.

Approximately 95 doses of seasonal flu vaccine were available at a clinic held October 7 at the Senior Center. The clinic was co-sponsored by the Senior Center and the Estes Park Medical Center (EPMC); Family Medical Center nurses administered vaccinations.

The Centers for Disease Control and Prevention (CDC) recommend getting a seasonal flu vaccine as soon it becomes available. This is the first and most important step in protecting against seasonal flu.  Annual seasonal flu vaccination is particularly important for people with a high risk of serious flu complications including young children, pregnant women, individuals with chronic health conditions such as asthma, diabetes, heart or lung disease and older adults. 

The seasonal flu vaccine does not protect against H1N1 flu.  A separate H1N1 vaccine is likely to be available during October through the Larimer County Department of Health and the Environment.  The CDC recommends the H1N1 vaccine, in addition to a seasonal flu shot, for individuals who are at the greatest risk for H1N1 infection or serious complications.  These groups include children, young adults ages 19 to 24, pregnant women and adults ages 25 to 64 with chronic health conditions. Healthcare workers and individuals who are in close contact with infants less than six months of age should also get vaccinated for H1N1 flu.  For more information on both seasonal flu and H1N1 flu, please visit www.flu.gov.

 Back to Senior Center News

October 5, 2009

Oktoberfest, a famous German folks festival, is a celebratory event which includes lively music, parties with friends and wonderful food.  Oktoberfest began in Munich, Germany as a marriage celebration for Crown Prince Ludwig and his blushing bride, Therese of Saxe-Hildburghause in 1810.  The Bavarian holiday soon became an institution and has spread all over the world into multi-day celebrations. 

Locally, the community is invited to Oktoberfest at the Estes Park Senior Center on Tuesday, October 13, 2009 at noon.  Enjoy vocal and accordion music by one-man-band Jim Ehrlich and an authentic menu of German sausage with sauerkraut, German potato salad, apple zucchini salad, German chocolate cake and spiced cider – freshly prepared by Stan and Linda Guzzy, Catering for All Occasions.  The cost is $6.00 for EPSCC, Inc. members and $8.00 for non-members.  Call now for luncheon reservations, 586-2996. 

 Back to Senior Center News

September 28, 2009

The Estes Park Senior Center and the Aspen Club of the Poudre Valley Health System are offering free Medicare counseling and education sessions this fall and winter in Estes Park.  A large group education session “Medicare 101” will be held on Wednesday, October 28, 2009 at 1:00 p.m. at the Senior Center, 220 4^th Street. No reservations are needed for the large group session.  This session is recommended for anyone interested in obtaining basic information about Medicare, those approaching age 65 or those new to Medicare or anyone who is helping a friend or family member with Medicare issues. 

In addition to the large group session, individual sessions for Medicare counseling are offered monthly and individual Medicare Prescription Drug Plan counseling sessions have been added in November and December at the Senior Center.  All individual sessions are free; however reservations are needed and can be made by calling 586-2996 or stop by the Senior Center.

The annual enrollment period for Medicare Prescription Drug Plans is from November 15 to December 31, 2009.  During this period beneficiaries can change plans or enroll for the first time if not previously enrolled.  The new coverage will go into effect January 1, 2010.  If you are content with your current plan, no action is needed.  However, it is always a good idea to re-evaluate your plan as premiums, co-payments and formularies (covered medications) change each year.

One-on-one Prescription Drug Plan (PDP) evaluation appointments are now available at the Estes Park Senior Center in addition to the regularly scheduled Medicare counseling and assistance sessions in November and December.  The newly added PDP appointments are 30 minutes in length and participants should bring their Medicare Card and a complete list of medications, including dosages, to the PDP appointment.  Also, a Medicare PDP Worksheet is available at the Senior Center to help prepare for the 30 minute appointment.  The form can be emailed or picked up at the Senior Center, 220 4^th Street.

Individual PDP appointments are available from 9:00 a.m. to 3:00 p.m. on the following days:

• Thursday, November 19
• Thursday, December 10

In addition, the regular 45 minute individual Medicare Counseling appointments will continue to be offered as well through October, November and December.  Individual 45 minute counseling sessions are available on the following Wednesdays from 9:15 a.m. to 3:00 p.m.:

• Wednesday, October 21
• Wednesday, November 18
• Wednesday, December 16

The 45 minute individual counseling sessions could include or cover these basic topics:

• New to Medicare - overview of Medicare and your choices
• Medicare and employer plans
• Choosing and comparing Medigap policies
• Medicare Advantage plans
• Prescription Drug Plans (PDPs)
• Changing plans
• How Medicare & Medicaid work together
• Problems with coverage

Poudre Valley Health System's Aspen Club is the SHIP (State Health Insurance Assistance Program) for Larimer County. The purpose of SHIP is to be a local resource for people with Medicare. Counselors provide education, one-on-one counseling and resources for Medicare beneficiaries, their families and professionals in the community. Vic Wolvin has been a volunteer Medicare Counselor with the Aspen Club for three years. All counselors receive ongoing training from the Colorado Division of Insurance and CMS (Centers for Medicare and Medicaid Services). Counselors don't sell insurance and will not recommend or endorse any plan or company. They provide the individual with objective information about choices they have so the person can make an informed decision for themselves. Individuals should bring current insurance information, questions and any related documentation to the appointment. This is a free community service offered by the Estes Park Senior Center in collaboration with the Aspen Club of the Poudre Valley Health System with support from Estes Park Senior Citizens Center Inc. to assist local citizens with Medicare updates and information.

Back to Senior Center News

Seasonal Flu Shot Clinics

September 22, 2009

On October 7 and 14 the Estes Park Senior Center, located at 220 Fourth Street, will host seasonal flu vaccination clinics from 1:00 until 4:00 p.m. each day; no appointments are necessary. A vaccine for pneumonia will also be available.  H1N1 flu (swine flu) vaccinations will not be offered at this clinic. Clinics are co-sponsored by the Senior Center and the Estes Park Medical Center (EPMC); Family Medical Center nurses will administer vaccinations.

EPMC will bill Medicare and other insurance companies; please bring a photo I.D. and insurance card.  Patients who pay out-of-pocket on the day of a clinic will receive a 20% discount; $24 will be charged for flu shots and $39.20 will be charged for pneumonia shots. Patients who choose to be billed later will be charged $30 for flu shots and $49 for pneumonia shots.

The Centers for Disease Control and Prevention (CDC) recommend getting a seasonal flu vaccine as soon it becomes available each year. This is the first and most important step in protecting against seasonal flu.  Annual seasonal flu vaccination is particularly important for people with a high risk of serious flu complications including young children, pregnant women, individuals with chronic health conditions such as asthma, diabetes, heart or lung disease and older adults. 

The seasonal flu vaccine does not protect against H1N1 flu.  A separate H1N1 vaccine will be available through the Larimer County Department of Health and the Environment later this fall.  The CDC recommends the H1N1 vaccine, in addition to a seasonal flu shot, for individuals who are at the greatest risk for H1N1 infection or serious complications.  These groups include children, young adults ages 19 to 24, pregnant women and adults ages 25 to 64 with chronic health conditions. Healthcare workers and individuals who are in close contact with infants less than six months of age should also get vaccinated for H1N1 flu. 

For more information on both seasonal flu and H1N1 flu, please visit www.flu.gov. For more information on the seasonal flu shot clinics, call the Estes Park Senior Center at 970-586-2996.

Back to Senior Center News

October Program Highlights

September 22, 2009

Program highlights for October at the Estes Park Senior Center, 220 4th Street offer education and recreation for a wide variety of interests.   The community is invited to attend and participate in fitness classes, education programs and any of the other offerings by the Senior Center. 

Oktoberfest Luncheon – noon – Tuesday, October 13, 2009

Enjoy lively Oktoberfest music by one-man-band Jim Ehrlich at the Tuesday, October 13 luncheon.  The menu is German sausage with kraut, German potato salad, apple zucchini salad, German chocolate cake and spiced cider. 

The cost is $6.00 for EPSCC, Inc. members and $8.00 for non-members.  Call now for reservations.

Day Trip – Colorado Railroad Museum – all day – Thursday, October 15, 2009

Travel back in time on a guided tour through a replica 1880s-style depot on this exciting day trip to the Colorado Railroad Museum in Golden, Colorado.   The Museum houses thousands of rare old photographs, artifacts and documents illustrating the colorful 125 year histories of the Colorado railroads. Enjoy an outdoor sack lunch with historic Table Mountain in the background.   The cost is $35.00 for EPSCC, Inc. members or $37.00 for non-members.  The cost includes admission, sack lunch, bottle water, and transportation.  Register now at the Senior Center, 220 Fourth Street –the registration deadline is Monday, September 28, 2009.

Healing with Herbs and Oils - 1:00 p.m. - Tuesday, October 20, 2009

Come and relax with friends over some herbal tea while learning about how to take care of your health using herbs and essential oils.   Healing body, mind and spirit may be easier than you think.  Catrina Mianecki, Certified Aroma therapist will present this informative and useful program.  This is a free program, no reservations are needed. 

MEDICARE Programs

Up-to-date Medicare information is available at the Estes Park Senior Center.  Free counseling sessions are available on the third Wednesday of each month. Appointments are available now for October 21, 2009.  Call for reservations.  Also, a large group education session “Medicare 101” will be held on Wednesday, October 28, 2009 at 1:00 p.m. at the Center.  No reservations are needed for the large group session.  This is good for those new to Medicare, just turning 65 or for anyone needing a refresher on Medicare.  The Senior Center will offer additional Prescription Drug Plan counseling sessions in November and December during the open-enrollment period.

The Care and Enjoyment of Orchids – 1:00 p.m. – Friday, October 23, 2009

Tony Knight, Larimer County Extension Master Gardener and orchid enthusiast will present a fascinating look at the beauty and care of one of nature’s treasures – the orchid.  Free, no reservations are needed.

Community Chili Supper – 4:30 p.m. to 6:30 p.m. – Saturday, October 24, 2009

Join with friends for great conversation and delicious hot chili on a fall afternoon in October.  A community wide chili supper will be held at the Senior Center on Saturday, October 24. The cost is $7.00 for all-you-can-eat chili and trimmings, dessert and beverages from Catering for All Occasions.  Their prize winning chili is just right, wonderful flavor, not too spicy and sure to please all palates.    No reservations are needed.

The Role of the Supreme Court – 6-week class series

Instructor Eric Waples is offering a 6-week class series “The Role of the Supreme Court” beginning Tuesday, October 27, 2009 and running through December 1, 2009.  The class will be held at the Estes Park Senior Center, 220 4th Street, from 10:30 a.m. to noon.  The total fee for the 6-week course is $10 for members of Estes Park Senior Citizens Center Inc. or $24 for non-members.  Registration for this class is now open; those interested can stop by the Senior Center, Monday through Friday between 9:00 a.m. and 4:00 p.m.   This course will focus on the Court’s significant role in our democracy, how cases get to the Supreme Court, constitutional interpretation, and interaction with other branches of government. 

“The HBO Alzheimer’s Project: Caregivers” – 6:30 p.m. – Tuesday, October 27, 2009

 This DVD presentation and discussion features family portraits that highlight the struggles and successes made by those experiencing their loved ones journey into dementia.  This is a free program sponsored by the Alzheimer’s Association, the Estes Park Medical Center, the Estes Park Good Samaritan and the Estes Park Senior Center.

Light refreshments will be served. No reservations are needed for this free program.

Annual Halloween Costume Party – noon – Friday, October 30, 2009

Join in the fun at the annual Halloween costume party and luncheon by dressing up, expressing your creativity and fooling friends.  There will be prizes for costumes!  No fee for the costume party; the lunch is $4.50 for EPSCC, Inc. members or $6.50 for non-members.  Call now for reservations.

Back to Senior Center News

New Class Offered: Learning to See Through the Art of Block Printing

August 17, 2009 

The Estes Park Senior Center, 220 4^th Street, is offering a class on The Art of Block Printing in September.  Local artist Betty Dutton will teach the three-part course on Thursdays, September 10, 17 and 24, 2009 from 10:00 a.m. to 11:30 a.m. at the Center.  Betty is a self taught artist with 40 plus years experience, both at UC Berkeley and in an Art Center Group in Lawrence, KS.  She has lived in Estes Park since 2000 and is currently serving on the Board of Directors of Estes Park Senior Citizens Center Inc.

 Dutton emphasizes “Previous art training is not necessary and we want students to have fun, share insights and ideas, and learn to see lines, shapes, colors and textures differently than before.”  This three-session class will offer a simple start to an ancient craft.  Students will learn basic techniques and design elements, as well as learning to “see” with fresh eyes as they create collages, cards or wall hangings. 

The enrollment fee for this three-session course is $21.00 for Senior Center members and $29.00 for non-members.  Registration forms are now available and may be completed at the Senior Center, 220 4^th Street, Monday through Friday, 9:00 am to 4:00 p.m.  Call the Senior Center for more information, 586-2996.

Back to Senior Center News